Parmesan Chicken Bites

I like to try a variety of different chicken recipes, I always prefer to bake the chicken over frying and with the lower prices lately on chicken it makes purchasing in bulk portions that much better. Chicken was always a staple in my family household. Sundays always involved some form of chicken recipe that my parents would conjure up and they would also make sure to stick the chicken in the oven. The right spice mixture goes along way and makes sure that the chicken is never bland while it is baking.

I use a baking sheet to place all the chicken bites, don't forget to place some parchment paper over the baking sheet, as this keeps anything from sticking. This is a low calorie meal that you can serve with vegetables or even your favourite pasta. Panko bread crumbs was my choice for this recipe but you can usually regular bread crumbs if that is all you have. Have a ziploc bag handy for a cleaner mix of ingredients before you place it on the baking sheet. Kids will love these with a side dipping sauce of your choice.

Inspired by Taste

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Parmesan Chicken Bites Recipe

Servings: 4  Prep Time: 10 minutes  Cook Time:  30 minutes

Ingredients

Spicy Breaded Garlic Chicken

When your looking at keeping your calorie count low, skinless boneless chicken breast is one of the better options out there. This chicken recipe hits the spot and comes with a little kick to it, that keeps your taste buds on attention. My folks introduced me to all seasoning spice from the islands and this spicy powder should only be used in very small teaspoons or the heat might have you reaching for bread or milk pretty quick. The best thing about this recipe is that its baked so a healthy meal to boot.

The first your going to need to do is grab your chicken breast and cut it in half down the middle length wise. A large baking dish will be required and you can crush a garlic clove or for those short on time there is nothing wrong with using garlic paste that you can find at your local grocer. This dish is so easy to make the whole family will enjoy, especially the kids. You won't even require any dipping sauce, the chicken is made just right.

Inspired by Family

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Spicy Breaded Garlic Chicken Recipe

Servings: 6  Prep Time: 10 minutes  Cook Time: 35 minutes

Ingredients

Sloppy Bachelor Burger

Now that the weather is finally getting warmer, it's a great time to hit the BBQ outside for some of your favourite grilled summer foods and what is summer food without a wholesome hamburger. I do enjoy my burgers on the grill and for some reason they always seem to taste so much better when the weather is warm outside. Those of you that can't BBQ because you dont own a BBQ or live in an apartment complex, no need to worry because the sloppy bachelor burger will get your taste buds jumping in the summer fun.

In a different take from an old favourite the sloppy joes burger, I make sure to get my hands dirty to come up with a tasty option that is a low calorie burger which you can add just about any form of ingredient that your heart desires. I like to use a whole wheat kaiser bun and make sure to add a tonne of spices to the ground beef, I use medium ground beef but you can go lean for even less calories. Once complete make sure to top the burger with all your favourite condiments and give it that wow factor.

Inspired by Heinz Recipes

BURGER AND SANDWICH RECIPES
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Sloppy Bachelor Burger Recipe

Servings: 4  Prep Time: 10 minutes  Cook Time: 20 minutes

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Ingredients

European Egg Drop Soup

As the cold season starts to finally let up, I complete my final delicious soup until the months of fall. I have never been a big fan of eating soup on hot summer days, the time of year just doesn't give me that craving for something warm and hearty to put into my stomach. As I've mentioned before soups where always a popular choice in my household growing up, not only are they filling but you can always accompany them with a sandwich or have them as a starter to any meal.

Make sure that you use at least a 5 quart pot when preparing the soup, I have chosen to use spinach in the soup but kale or collard work just as well and the pasta can be any from elbow, bowtie or ditalini. If you have the time you can make your own chicken broth or just get a box of low sodium chicken broth from your local grocers. You will need to finely chop the vegetables so if you have a chopper at home, this would be ideal especially to get the onion cut up.

Inspired by Family

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European Egg Drop Soup Recipe

Servings: 6  Prep Time: 15 minutes  Cook Time: 25 minutes

Ingredients

Seasoned Sea Scallops

Who doesn't enjoy fresh baby scallops, well not all people but I have always been a big fan of any type of seafood, since a very young age. My family was never huge fans of having sweets to finish a meal, we would all enjoy some kind of seafood dish to end your entree on all special occasions. This is not to say there where not sweets for guests but the main core of the family always pined for what seafood my mom or dad had prepared this time, sometimes their was more then one.

Sea scallops can be made in a variety of ways, from on a skillet to baked or broiled, some people even try to poach scallops. I love to bake any type of creature from the water, not only does it leave your home smelling the same but it is always much healthier option for us. You will require a baking pan covered with parchment paper and be sure to use the spices that tickle your taste buds if you don't enjoy any of the ones below. Seasoned bread crumbs add an extra dose of flavour to your dish.

Inspired by Family

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Seasoned Sea Scallops Recipe

Servings: 4  Prep Time: 5 minutes  Cook Time: 12 minutes

Ingredients

Sweet and Spicy Chicken Thighs

Who doesn't enjoy a good piece of chicken and one of the tastiest chicken parts I find are the chicken thighs when made properly it just gets your taste buds going. The darker meat tends to go down nicely and when baked keeps the meal at a healthy level. The fact my grandfather had a farm back in his mother land, he made sure that the family got familiar with every part of the chicken, even the feet haha. Chicken is full of protein and is a good source of many health benefits so get out there and get yourself some chicken.

This dish is baked in the oven in under 60 minutes inside a baking dish, I make sure to use a tonne of different sauces and spices with two of the main ingredients being honey and bbq sauce. You can mix and match any ingredient that you enjoy just make sure to keep the two mentioned. Once your chicken is baked to your desired taste, make sure that you pour the sauce thats cooked in the dish all over the chicken to give it even more flavour, your taste buds will thank you for it. Boneless and skinless chicken thighs is the best option here.

Inspired by Budget Bytes

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Sweet and Spicy Chicken Thighs Recipe

Servings: 4  Prep Time: 5 minutes  Cook Time: 45 minutes

 

Ingredients