Spicy Baked Chicken Breast

 
This has been a cold winter and my family always told me its best to keep your insides warm this way it will help with your outside and what is better to bring up your internal temperature up then some food with a little bit of spice. Chicken is a nutritious meal and baking it just right makes sure to leave the juices intact and makes every bite just a little bit more enjoyable. I love to mix and match seasonings looking for just the right mixture and with this seasoning combination I am sure that those that try this meal will be content with the results. You can always add any spices that your palate enjoys and the longer you can refrigerate the chicken the better but sometimes we do not always have the time to prepare our meals for an extended period and the shorter period works just fine. Make sure to use a baking sheet to cook your chicken breast and fresh parsley is always just a bit better then dried parsley but use what you have on hand.

Inspired by SparkRecipes

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Spicy Baked Chicken Breast Recipe

Prep Time: 10 minutes  Cook Tume: 35 minutes  Servings: 2

Ingredients

2 chicken breasts, whole

1 tbsp of all purpose seasoning

1 tbsp of black pepper

1 tbsp of garlic powder

1 tbsp of onion powder

1/2 tsp of parsley flakes

Directions

Preparing Spicy Baked Chicken Breast

 

1- Whisk together, all purpose seasoning, black pepper, garlic powder, onion powder and parsley flakes.

2- Place chicken in large zipped plastic bag.

3- Pour seasoning mix inside bag, half along each side, shake to coat.

4- Place chicken in fridge for 30 minutes.

5- Preheat oven to 425F.

6- Add chicken to baking sheet, cook 35 minutes or until chicken is at internal temperature of 165F.

7- Enjoy !!!