The air fryer has revolutionized cooking methods, offering a healthier alternative to traditional frying while retaining flavor and texture. One compelling application of this technology is the preparation of tilapia with chili lime and an avocado crème. This dish not only showcases the versatility of air-fried fish but also incorporates complementary flavors that enhance its nutritional profile. To prepare this recipe, fresh tilapia fillets are seasoned with chili powder, lime juice and a host of spices. The accompanying avocado crème, made from ripe avocados blended with yogurt and additional lime juice, provides a creamy contrast that balances the dish’s spiciness. This combination not only elevates the sensory experience but also delivers essential nutrients such as omega-3 fatty acids from the fish and healthy fats from the avocado.
Prep Time: 10 minutes Cook Time: 12 minutes Servings: 2